Your Personal Recovery Journey

Your Personal Recovery Journey is based on the experiences of people who have a mental illness and who know there is hope, who are well and doing the things they want with their lives. 

In these sessions, you will learn how to find peer support and build new life skills. The program is designed for any person with mental illness who would like to find support and explore different aspects of recovery.

The program offers six free interactive online weekly sessions, and facilitated by people in recovery who can give you valuable information that will help you with your recovery journey.

  1. Introduction to Recovery

  2. Connectedness

  3. Hope and Optimism

  4. Identity

  5. Meaning

  6. Empowerment

Your Personal Recovery Journey - Online Program

The program runs for 6 consecutive Thursdays at 1:30pm - 3:30pm

The next sessions will be held:

November 6- December 11, 2025

February 5- March 12, 2026

Space is limited so register today!

For more information and to register, please contact

Kim at kshenton@schizophrenia.ab.ca or (403) 327-4305.